Free Your Mind

A nine-session series with Riyaz Bharucha on attachment: what quietly binds the mind, and what it takes to be free of it. Based on The Holocaust of Attachment by Swami A. Parthasarathy. Free to watch, in your own time.

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What You'll Learn

The human personality is shaped by deep patterns of thought, most of them running beyond our awareness. This series explores attachment: the mind’s tendency to bind itself to people, possessions, identities and beliefs.

What we grow attached to gains power over us. Dependence brings anxiety, insecurity, stress and a host of other mental ills.

Through practical examples and illustrations, the nine sessions show how to recognise attachment in your own life. With clarity comes the ability to act dynamically and relate fully, without losing inner freedom and independence.

Person sitting on rocky terrain gazing at the colorful sunset sky with clouds.