Steps to Security and Freedom
Everyone is looking for security and freedom. These four recorded sessions set out where to look, and where not to, one step at a time. Watch them in order, at your own pace.
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Ego: The Invisible Enemy
Session 1 of 4. Identify the problem. The ego works quietly beneath our reactions, shaping conflict, insecurity and dependence without ever announcing itself. This opening session brings it into view.
Session 1 of 4. Identify the problem. The ego works quietly beneath our reactions, shaping conflict, insecurity and dependence without ever announcing itself. This opening session brings it into view.
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Evolve and Upgrade
Session 2 of 4. Understand the mind. Every human being is built to evolve, and yet most of us stay where we are. This session looks at what real evolution means and what quietly holds it back.
Session 2 of 4. Understand the mind. Every human being is built to evolve, and yet most of us stay where we are. This session looks at what real evolution means and what quietly holds it back.
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Yoga: Beyond the Mat
Session 3 of 4. Learn the method. Yoga is far more than posture. This session presents it as a complete method of thinking and living, and shows how to apply it day to day.
Session 3 of 4. Learn the method. Yoga is far more than posture. This session presents it as a complete method of thinking and living, and shows how to apply it day to day.
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Indications of Evolution
Session 4 of 4. How do you know real growth is happening? The closing session sets out the practical, observable signs of inner evolution, so progress becomes something you can recognise rather than merely hope for.
Session 4 of 4. How do you know real growth is happening? The closing session sets out the practical, observable signs of inner evolution, so progress becomes something you can recognise rather than merely hope for.
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What You’ll Learn
Why security is elusiveAchievement, relationships and possessions all promise security. These sessions look closely at why they so rarely deliver it.
How the mind worksThe ego, its defences and its appetites, understood clearly rather than fought.
What actually changes itYoga in its original sense: a way of thinking and living, with observable signs that tell you it is working.